About Us

---

Freethrivin.com is a growing global community! We offer personalized guidance and support to individuals looking to improve their: physical health, mental wellbeing, personal growth and professional development. 

Our multi disciplinary panel of experts, therapists & coaches work tirelessly and passionately with clients; creating customized plans that fit their unique needs and goals. We pride ourselves in maintaining the highest possible standards in professionalism, ethics, sustainability, and human flourishing. 

At Freethrivin.com, we start with a free consultation to assess your needs and goals. From there, we work with you to create a personalized plan that includes coaching sessions, resources, and support. We also offer ongoing support to help you stay on track and achieve your goals. For the ultimate Freethrivin experience, if you have a taste for adventure. Why not join the team at one of our sustainable wellness breaks? Where we create life-changing experiences to supercharge personal growth and professional development.

We offer a range of coaching services to meet the unique needs of our clients. Our services include health, nutrition, fitness, sports coaching, wellbeing, stress management coaching, business/leadership coaching and more. We can also work with you to create a customized coaching plan that fits your specific needs and goals.

First and foremost, we are a dedicated transdisciplinary team across the field of holistic medicine, and people oriented professions.

Our team come from all walks of life. From athletes & sports professionals to military veterans including the founder, Gareth. Who, with over 20 years operational military experience across the globe. He has honed an essential skillset in teamwork, resilience, and performing in high pressure/high threat environments (as well as an acquired taste for dark humour). Throughout his career he built a vast portfolio of vocational and academic qualifications including Leadership, Coaching, and Neuro Linguistic Programming (NLP). On regaining his freedom as a civilian. Gareth practiced as a Personal Training Practitioner whilst undertaking a degree in Psychology BSc (Hons), taking his understanding of human behaviour further. Additional modules included Sport & Exercise Psychology, Nutrition and Performance, Behaviour Change in Health, Positive Psychology (Wellbeing), and the Philosophy of Psychology. Gareth has since been engaged in business development, which gave wings to the inception of Freethrivin. His passions include; travel, music, surfing, skiing, nature, and he is also an exceptionally proud dad.

The concept behind Freethrivin was born from our love of nature, adventure and travel. But also due to our passion for helping people. Plus, the realisation that health institutions (UK) are broken in terms of the industrial-complex machine. People and planet (environment) are paying the ultimate price in favour of generating larger profits.

However, our fight and mission is to increase awareness of the crucial role each and every one of us play as active agents of positive change. Our vision and legacy is to improve Planetary Wellbeing which can be defined as "the health and flourishing of individuals, societies, and the environment". What if we deny, or remain neutral in achieving this goal? Then the majority of the 8 billion people on this planet will never experience what it feels like to truly be Free and Thrive.

To put things into perspective, the extract (below) from the 2024 Global Mental State of the World Report raises an alarming message for internet-enabled populations:

"In focus this year is one key trend – that the dramatic decline  in mental wellbeing that occurred between 2019 and 2020, and continued into 2021 through the  COVID-19 pandemic, continues to persist with no sign of recovery"

Shockingly, the UK sits at the bottom of this study as the worst performing country for mental wellbeing. But it's not all bad news. To conclude, at Freethrivin we use science and education as opposed to political agendas to improve the lives of our customers and all they come into contact with. Why else do we do it? For the love of living, having fun, being free, and creating unforgettable moments.

If you don't know it already, you matter more than you can ever imagine