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We're not just a brand; we are a growing global movement... So come, vibe with our tribe!
Here at Freethrivin, we believe that your wellbeing is not a destination but a lifelong journey. Our interdisciplinary team of professionals holds several lifetimes of experience in key areas such as sustainable travel, holistic wellness, and personal growth coaching.
We are dedicated to helping you experience the freedom to thrive in all aspects of life. Despite our deep-seated sense of freedom, our team upholds 100% responsibility, professionalism, and an unwavering commitment to your safety and complete satisfaction.
Ethically, we are passionate about putting people (and the planet) before profit. All our products and services are rigorously chosen to promote a more holistic approach to health and environmental sustainability.
Etymology (Free + Thriving)
Free (adj.) Acting of one's own inherent will. Liberation from fear, suffering, and conformity. Old Norse Frja "to love" and friðr "peace".
Thriving to Thrive (n) To grow, develop, achieve, prosper, and succeed. From Old Norse thrīfa "to grasp" or "to seize".
Because thriving beats surviving!


Core to our philosophy is the discovery of 'the self', which is often overlooked in the West and seen more as a cure than a prevention. However, knowing oneself is an essential process for achieving holistic wellness and living a fulfilling life. We facilitate this journey through introspection, or 'individuation', a concept created by Carl Jung, one of the most influential psychologists in history.
As Thich Nhat Hanh, the late Zen Buddhist, wisely stated, "Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves." This insight speaks volumes about our human condition and the importance of personal growth coaching in today's world, helping individuals navigate their paths toward sustainable travel and a deeper understanding of self.

Personal, professional or otherwise... Relationships are the bedrock of human existence.
After the longest ever study (85 years) on 'what makes us happy?' Psychologists concluded that positive relationships kept us happier, healthier, and live longer than all other factors including; wealth, diet, lifestyle and exercise.
That's where 'social fitness' and Emotional Intelligence (EQ) comes in. EQ is our ability to: understand, interpret, and manage emotions and communicate effectively, empathize, and interact with others.

Core to our philosophy is learning to let go and embrace the incredible healing power of nature, which is essential for holistic wellness. Unfortunately, modern life increasingly deprives us of this connection. From more autocratic governments driving fear and conformity, especially during times like Covid, to the consumerism, materialism, and the digital cages many of us find ourselves enslaved within. However, through personal growth coaching, we are happy to offer you the simple, sweet, and refreshing taste of freedom, encouraging you to explore sustainable travel as a way to reconnect with the world around you!

Dive deeper still and discover greater meaning, significance, and the profound aspects of holistic wellness. Uncover what's missing as you're re-introduced to the infinite, the metaphysical, and... to your Life Source.
Far far away from the noise of the 'developed' world, experience the serene and feel euphoria through liberation from the fear of suffering, all while embracing sustainable travel.
Prepare to feel a newfound state of mental clarity, physical vitality, and spiritual harmony through personal growth coaching. Prepare to find your Life Force.
Please reach us at aloha@freethrivin.com if you cannot find an answer to your question.
Freethrivin.com is a growing global community! We offer personalized guidance and support to individuals looking to improve their: physical health, mental wellbeing, personal growth and professional development.
Our multi disciplinary panel of experts, therapists & coaches work tirelessly and passionately with clients; creating customized plans that fit their unique needs and goals. We pride ourselves in maintaining the highest possible standards in professionalism, ethics, sustainability, and human flourishing.
At Freethrivin.com, we start with a free consultation to assess your needs and goals. From there, we work with you to create a personalized plan that includes coaching sessions, resources, and support. We also offer ongoing support to help you stay on track and achieve your goals. For the ultimate Freethrivin experience, if you have a taste for adventure. Why not join the team at one of our sustainable wellness breaks? Where we create life-changing experiences to supercharge personal growth and professional development.
We offer a range of coaching services to meet the unique needs of our clients. Our services include health, nutrition, fitness, sports coaching, wellbeing, stress management coaching, business/leadership coaching and more. We can also work with you to create a customized coaching plan that fits your specific needs and goals.
First and foremost, we are a dedicated transdisciplinary team across the field of holistic medicine, and people oriented professions.
Our team come from all walks of life. From athletes & sports professionals to military veterans including the founder, Gareth. Who, with over 20 years operational military experience across the globe. He has honed an essential skillset in teamwork, resilience, and performing in high pressure/high threat environments (as well as an acquired taste for dark humour). Throughout his career he built a vast portfolio of vocational and academic qualifications including Leadership, Coaching, and Neuro Linguistic Programming (NLP). On regaining his freedom as a civilian. Gareth practiced as a Personal Training Practitioner whilst undertaking a degree in Psychology BSc (Hons), taking his understanding of human behaviour further. Additional modules included Sport & Exercise Psychology, Nutrition and Performance, Behaviour Change in Health, Positive Psychology (Wellbeing), and the Philosophy of Psychology. Gareth has since been engaged in business development, which gave wings to the inception of Freethrivin. His passions include; travel, music, surfing, skiing, nature, and he is also an exceptionally proud dad.
The concept behind Freethrivin was born from our love of nature, adventure and travel. But also due to our passion for helping people. Plus, the realisation that health institutions (UK) are broken in terms of the industrial-complex machine. People and planet (environment) are paying the ultimate price in favour of generating larger profits.
However, our fight and mission is to increase awareness of the crucial role each and every one of us play as active agents of positive change. Our vision and legacy is to improve Planetary Wellbeing which can be defined as "the health and flourishing of individuals, societies, and the environment". What if we deny, or remain neutral in achieving this goal? Then the majority of the 8 billion people on this planet will never experience what it feels like to truly be Free and Thrive.
To put things into perspective, the extract (below) from the 2024 Global Mental State of the World Report raises an alarming message for internet-enabled populations:
"In focus this year is one key trend – that the dramatic decline in mental wellbeing that occurred between 2019 and 2020, and continued into 2021 through the COVID-19 pandemic, continues to persist with no sign of recovery"
Shockingly, the UK sits at the bottom of this study as the worst performing country for mental wellbeing. But it's not all bad news. To conclude, at Freethrivin we use science and education as opposed to political agendas to improve the lives of our customers and all they come into contact with. Why else do we do it? For the love of living, having fun, being free, and creating unforgettable moments.
If you don't know it already, you matter more than you can ever imagine